Cool Does Crystal Light Have Sugar 2023. Web crystal light is a low calorie, powered drink mix. Overall, whether or not crystal light is bad for you depends.
But when you look at the ingredient list you see 12 ingredients, including the artificial sweetener sucralose and sucrose acetate isobutyrate, a thickening or weighting agent also found in printing inks. Web as for nutritional information, a 1/2 packet serving size has 5 calories, 35 mg of sodium, and no sugar, carbs, fat and protein. This variety contains no artificial sweeteners.
